Pumpkin Seeds POLISH 500 g LUBSI hulled for salads bread snack

Shelled Pumpkin Seeds LUBSI 500 g

Polish shelled pumpkin seeds LUBSI are a natural and valuable addition with a delicate, nutty taste. Perfect for salads, muesli, bread, baked goods, and as a healthy snack.

Pumpkin seeds are valued shelled seeds with a delicate, slightly nutty flavor and a crunchy texture. They are an excellent part of a healthy, balanced diet – providing energy, plant protein, and valuable fats. It is a natural product that works great both as an ingredient in dishes and as a stand-alone snack.

LUBSI pumpkin seeds stand out for their high quality — they are carefully selected and thoroughly cleaned to preserve freshness, natural taste, and full nutritional value.

This is a versatile product, ideal for people who care about healthy eating, athletes, vegetarians, and vegans.

Product benefits

• High quality – carefully selected shelled seeds with a uniform appearance and fresh taste.
• Rich in nutrients – a natural source of protein, fiber, and healthy fatty acids.
• Natural composition – 100% pumpkin seeds, without additives, preservatives, or artificial colors.
• Versatile use – ideal for sweet and savory dishes as well as a healthy snack.
• Economical 500 g pack – a large, efficient portion for everyday use.

How can you use pumpkin seeds?

Pumpkin seeds are a versatile product that works great in:

• salads – they add crunch and nutritional value to vegetable and pasta salads.
• muesli and breakfasts – ideal for yogurts, granola, oatmeal, and smoothie bowls.
• bread and baked goods – perfect for bread, rolls, crackers, and homemade baking.
• vegetarian and vegan dishes – great for spreads, plant-based cutlets, and fillings.
• healthy snacks – can be eaten on their own or as part of nut-and-dried-fruit mixes.

Why choose pumpkin seeds?

• High quality – carefully cleaned seeds retain their natural taste and freshness.
• High nutritional value – an excellent source of plant protein and healthy fats.
• Versatility – suitable for breakfasts, salads, baked goods, and plant-based dishes.
• Natural composition – 100% pumpkin seeds with no additives or preservatives.
• Long shelf life – a durable product, convenient to store and use every day.

Frequently Asked Questions (FAQ)

1. Can pumpkin seeds be eaten raw?
Yes, they are ready to eat without processing.

2. What dishes do pumpkin seeds go with?
Salads, muesli, baked goods, spreads, and vegetarian dishes.

3. Are pumpkin seeds suitable for vegans?
Yes, they are 100% plant-based.

4. How should pumpkin seeds be stored?
In a tightly sealed package, in a dry and cool place.

5. Are pumpkin seeds healthy?
Yes – they are rich in protein, healthy fats, and energy.

About the LUBSI brand

LUBSI is a Polish brand specializing in delivering high-quality natural products. It was created for conscious consumers who value clean ingredients and healthy solutions. LUBSI products are free from artificial additives, preservatives, and colorants, which guarantees their high quality and safety.

Thanks to passion and attention to every detail, LUBSI gains the trust of customers looking for authenticity and quality in every product. By choosing LUBSI, you support Polish production and enjoy products created with love for nature.

Composition
Shelled pumpkin seeds.

Weight
500 g

Country of origin
Poland

Storage conditions
Store in a dry place at 5–25°C and relative humidity up to 75%.

Nutritional value per 100 g
Energy: 556 kcal, Fat: 45.8 g, of which saturated fatty acids: 8.5 g, Carbohydrates: 18 g, of which sugars: 1.1 g, Fiber: 5.3 g, Protein: 24.5 g, Salt: 0.05 g

The product may contain trace amounts of products packed in the facility, including various nuts, sesame, and gluten-containing products.